healthconsciousness
Do away with counting every penny just cos life indebted you with brokenness and feel the instant regulation of your cortisol levels. Live how you want. Have a vacation every goddamn day of your life for as long as you want and I bet you’ll find that usually 15 minutes is more than enough. So long as it’s full and it’s rich. The key to success is as simple as chasing your own excitement. This is not the same as dopamine. This is the thing that really ignites a flame in your heart while blowing a gentle breeze on your head. Digest with ease. Stream blood through your veins without any sort of tension leaning too much to one side or another. Senses are awake. Stimulated but not overwhelmed. Food isn't a bother; it's sustenance and a bit of comfort. Sleep is in itself the night cap. Follow a skin care routine out of the pleasure of applying gentle soaps and creams to your face and to transmit some love through touch and not cos you must. Your unconscious knows more than any writ...